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3RD SUNDAY OF EACH MONTH | APRIL - OCTOBER | 10:00AM - 11:30AM
Grief can be overwhelming. Yoga is a way for your body to process hard emotions and ultimately let go of some of the difficulties that grief brings us with our loss. Finding gratitude in these hard moments helps us move towards healing from these losses.
Class Dates: April 19th, May 17th, July 19th, August 16th, September 20th, and October 18th
Note: No Class Offered in June