Filtering by: “Weekly Events”

Candlelight Yoga
Sep
16
to Oct 28

Candlelight Yoga

TUESDAYS | SEPTEMBER - OCTOBER | 7:30PM - 8:30PM

Come to our candlelight yoga where you’ll have the chance to let go of stress and relax into your body as we wind down the day into nightfall. Jennie’s work as a long time social worker, counselor, yoga teacher and energy worker will support your practice as you release the heaviness of your day. Utilizing breathwork and gentle movement will support releasing difficult tension in body and mind. This class will include poses keeping you low to the floor to support relaxing. Bring a mat, blanket and additional supports you’d like. Yoga blocks and some pillows available for class.

REGISTER HERE

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Beginner Yoga & Meditation
Sep
16
to Oct 28

Beginner Yoga & Meditation

TUESDAYS | SEPTEMBER - OCTOBER | 6:30PM - 7:30PM

This class is designed to support those new to yoga. Instructions will be in detail for meditation and poses to allow you to learn.  Interaction is welcome to allow you to ask questions. Bring a mat, blanket and additional supports you’d like. Yoga blocks and some pillows available for class.

REGISTER HERE

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SLOWFLO Yoga with Jenny
Apr
24
to Jun 26

SLOWFLO Yoga with Jenny

MAY - TUESDAYS (starting May 5th) | 7:00PM - 8:00 PM + THURSDAYS | 7:00PM - 8:00 PM
JUNE - TUESDAYS | 7:00PM - 8:00PM + THURSDAYS | 5:00PM - 6:00PM

Finding quiet time on the mat near the end of the week is a beautiful way to let go of stress and balance yourself. SLOWFLO is designed to help you breathe, calm the mind, and gracefully move your body as you wind down for the night. This class is great for beginners and seasoned yogis looking to settle your mind and relax your body. Bring your mat and a blanket to support your practice.

REGISTER HERE

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